Calcium

Calcium for Pregnant Women, Here's Its Role and Sources

Pregnancy is a beautiful journey filled with excitement, anticipation, and of course, a whole lot of changes happening in your body. One crucial aspect of pregnancy that often gets overlooked is the importance of calcium for both the mother and the growing baby. Calcium plays a vital role in maintaining the strength of bones and joints of pregnant women, forming bone tissue, teeth, and joints of the fetus, supporting the formation and development of fetal organs, preventing preeclampsia, and re…
Calcium for Pregnant Women, Here's Its Role and Sources